Reflections on Herbs, Health And Nature

There is no escape from stress. You must learn how to handle it. Relaxation is often difficult. But necessary to alleviate the stress. B-Complex Vitamins are very important for proper functioning of the nervous system and to reduce anxiety.  Deep breathing can help you relax and shake off stress. Many people find Meditation helps them relax and handle stress.  Avoid caffeine, sugar, white flour products. Do not eat junk foods! Take a quality daily Multi-Vitamin/Mineral Supplement. A good diet will give you the strength to keep your nervous system and immune system in shape, and help to cope with outside...

HEALING HERBS Aloe Vera - Brings immediate cooling relief to insect bites and wounds and helps reduce itching. Helps soften and soothe skin. Burdock - Support healthy liver & kidney function; help facilitate removal of toxins from body; promotes healthy skin; skin irritations; supports healthy lymphatic system.Calendula - Inflammatory conditions; gastritis; skin inflammation & irritations (eczema, rashes); burns; cuts; bruises; promotes wound healing; hemorrhoids; menstrual irregularities (excessive menstruation); blood purifier; glandular swelling.Mint - Indigestion; gas; nausea; colic; heart burn; stomachache; loss of appetite; colitis; Crohn's disease; headache; anxiety; tension; colds; fever; chills; bad breath; vomiting; dysmenorrhea; fatigue; motion & morning...

Comfrey is scientifically known as Symphytum (symphytum, means to heal. ), which is used extensively in herbal medicine. Comfrey is a marvelous herb and is one of the best-known healing herbs of all times. Comfrey Salve is typically used as a topical herbal remedy for painful muscle and joint conditions, such as low back pain, osteoarthritis, and sprains. It's also used in alternative medicine for the following problems:  Bruises Fractures Gout Rheumatoid arthritis Sprains and strains Wounds Comfrey applied to the skin is very helpful to treat rashes and irritations. The high content of antioxidant components, as well as vitamin...

Coconut oil is an excellent anti-inflammatory, anti-bacterial, anti-viral and antifungal wonder food. The main reason it works so well for preventing and treating asthma is the lung surfactant which is secreted by the epithelial tissues is almost solely composed of a substance called palmitic acid. Coconut oil contains around 9% palmitic acid, so it replenishes the supply of this vital substance to keep the lungs healthy and working in tip top condition. Coconut oil also helps to naturally rebuild the tissues that are damaged by the wear and tear asthma has on the body. Adults should consume anywhere from 2...

Nail fungus is usually the culprit when a toenail or fingernail becomes thicker than normal, difficult to cut, yellow or brown in color and dry and crumbly. It can sometimes affect the nail bed and cause pain and inflammation. A nail fungal infection may begin as a white or yellow spot under the tip of your fingernail or toenail. As the nail fungus spreads deeper into your nail, it may cause your nail to discolor, thicken and develop crumbling edges — an unsightly and potentially painful problem. They are the fungal infections caused by minute parasitic yeasts and molds.  Nail fungus...