WILD LETTUCE LEAF
Wild lettuce also known as Latuca virosa, Lactuca canadensis, Canada Lettuce or Bitter Lettuce is not a vegetable but actually a woodland member of the sunflower family.
Wild lettuce is used to slow down the nervous system, and is very effective in cases of insomnia, nervousness, hysteria, muscle spasms, colic pains, painful menstruation, bothersome coughs, and painful digestion. However, its primary use is for pain.
The oils extracted from the leaf are sometimes used in a tea to aid in sleep.
To prepare an infusion with wild lettuce, add one or two teaspoonfuls of the herb’s leaves in a cup of boiling water and allow it to steep for 10 to 15 minutes. For effective use, this drink may be taken three times daily.
Please note: This information has not been evaluated by the Food and Drug Administration. This information is compiled from traditional and modern herb books, articles, and research. This information is summarized for its educational value and should not be used for the diagnosis, treatment, or prevention of disease. It should not be used to replace the services of a qualified practitioner.
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