Valerian is widely used to treat nervousness, restlessness, and sleeping disorders.
Several studies have shown that Valerian has calming effects and promotes sleep.
It may take two to three weeks to notice the full benefit of valerian.
The suggested dose of valerian tincture is 15 to 20 drops in water.
Contains: Valerian Root, Grain Alcohol, Distilled Water
How to use tinctures
The benefit of tinctures is that the medicinal value is easily assimilated in the body, they are convenient to use, the average shelf life is 5 years, and they offer a more complete range of medicinal properties than dried herbs or capsules.
The best way to use liquid herbal tinctures is to put the suggested amount in a glass of water, tea, or juice and drink the entire contents. Tinctures can also be administered directly into the mouth without the assistance of water however some tinctures are unpalatable which is why most people prefer to dilute it into a beverage.
Please note: This information has not been evaluated by the Food and Drug Administration. This information is compiled from traditional and modern herb books, articles, and research. This information is summarized for its educational value and should not be used for the diagnosis, treatment, or prevention of disease. It should not be used to replace the services of a qualified practitioner.When you are buying this product you are agreeing to be fully responsible for your own health, and hold seller free of any liability. The seller, assumes NO responsibility for any adverse reactions from the usage of these products.
