Licorice root (Glycyrrhiza glabra) helps a large number of health issues including asthma, athlete's foot, baldness, body odour, bursitis, canker sores, chronic fatigue, depression, colds and flu, coughs, dandruff, emphysema, gingivitis and tooth decay, gout, heartburn, HIV, viral infections, fungal infections, ulcers, liver problems, Lyme disease, menopause, psoriasis, shingles, sore throat, tendinitis, tuberculosis, ulcers, yeast infections, prostate enlargement and arthritis. It is the world's most widely used herbal remedy, and this is because it helps such a wide range of different ailments.
Licorice Root may help to:
Control respiratory problems and sore throat. Licorice eases congestion and coughing by helping to loosen and thin mucus in airways; this makes a cough more "productive," bringing up phlegm and other mucus bits. Licorice also helps to relax bronchial spasms. The herb also soothes soreness in the throat and fights viruses that cause respiratory illnesses and an overproduction of mucus.
Lessen symptoms of chronic fatigue syndrome and fibromyalgia. By enhancing cortisol activity, glycyrrhizin (active ingredient of Licorice Root) helps to increase energy, ease stress and reduce the symptoms of ailments sensitive to cortisol levels, such as chronic fatigue syndrome and fibromylagia.
Combat hepatitis. Licorice both protects the liver and promotes healing in this vital organ. The herb's anti-inflammatory properties help calm hepatitis-associated liver inflammation. Licorice also fights the virus commonly responsible for hepatitis and supplies valuable antioxidant compounds that help maintain the overall health of the liver.
Treat PMS and menstrual problems. The phytoestrogens in licorice have a mild estrogenic effect, making the herb potentially useful in easing certain symptoms of PMS (premenstrual syndrome), such as hot flashes, irritability, bloating and breast tenderness. Although the glycyrrhizin in licorice actually inhibits the effect of the body's own estrogens, the mild estrogenic effect produced by licorice's phytoestrogens manages to override this inhibiting action.
Prevent heart disease. Recent studies have found that by limiting the damage from LDL ("bad") cholesterol, licorice may discourage artery-clogging plaque formation and contribute to the healthy functioning of the heart. Research indicates that modest doses of licorice have this effect.
Suggested Use: As a dietary supplement, take one to two capsules per day with food and water.
1 Capsule contains Licorice root (Glycyrrhiza glabra) 450 mg
Other ingredients: Gelatin, Plant Fiber
Don’t use licorice if you have high blood pressure, and don’t use licorice if you eat a meat and potatoes diet. Your body needs potassium from fruit and vegetables to compensate for the excretion of potassium stimulated by licorice. If you use steroids or an asthma inhaler, licorice will increase both the effectiveness of the drug and the severity of its side effects. Its long term use is not recommended, and it is not recommended for use by pregnant women. May cause stomach upset if taken in large quantities.
Please note: This information has not been evaluated by the Food and Drug Administration. This information is compiled from traditional and modern herb books, articles, and research. This information is summarized for its educational value and should not be used for the diagnosis, treatment, or prevention of disease. It should not be used to replace the services of a qualified practitioner.
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